Ashtanga Yoga Third Series with Kino MacGregor – Sthira Bhaga Solidity and Good Taste

  • 11.07.2016, 10:36,
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Ashtanga Yoga Third Series with Kino MacGregor – Sthira Bhaga Toughness and Grace

Ashtanga Yoga Third Series with Kino MacGregor – Sthira Bhaga: Toughness and Grace
DVDRip | English | AVI/XviD 23.976 fps 1687 Kbps | 640x360 | MP3 192 Kbps 48.0 khz | 2h 27mn | 1.56 GB

The witchcraft of the Ashtanga Yoga combination comes from its unmitigated equality between the two antithetical forces of Toughness and Obedience. In this DVD Certified Ashtanga Lecturer Kino MacGregor guides you through the foundational elements of the challenging Third Series. Known in Sanskrit as Sthira Bhaga, translated as Toughness and Suaveness, this series involves some of the hardest and most fervent movements possible. The make of the Third Series is not one to be taken lightly, but is a devotional relationship built over many years of procedure.

The deepest typewrite of toughness is a ecclesiastical perseverance that comes from a reliable armistice of the slimy currents of in the consistency and the recurrent primitiveness of the soul personification. This DVD provides three useful tools for everyone. The Introduction explains the level-headed base of the Third Series as well as Ashtanga Yoga. The How to Labour joint gives profitable tools on the growth of toughness, the illusive “bandhas” and many key postures of the Third Series. The Procedure disc is a spurt through the postures of Third Series in ritual Vinyasa Sanskrit bank on. It is not recommended that you procedure along with the DVD but instead use it as insight. When embarking on the yogic search it is important to have a lecturer as your guide.

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