SKOGG Technique Kettlebell 5 DVD Set with Michael Skogg x264 aac [MP4]

  • 14.07.2016, 06:35,
  • Other
SKOGG Technique Kettlebell 5 DVD Set with Michael Skogg x264 aac [MP4]

With this 5 disk DVD set you can get in the best fettle of your survival and have fun doing it...all you need is a kettlebell, enough area to wavering it and the SKOGG Structure. Michael Skogg«s innovative workout program will enlist your undiminished essentials through a corresponding exactly cabal of kettlebell movements so you will get your essentials heart-rending as a whole! You»ll «re-connect» your muscles so they start working together again — your essentials will conduct the way it was meant to conduct. And, you will look better than ever! The best part? Anyone can do it! Men, women, elite athletes, and even those just starting to workout. You can start at any on by choosing the bulk of your kettlebell, the measurement of era and the pulse of your workout. You«ll inflation your aptitude, tolerance, agility, elasticity and control. You will get a sculpted, skinny, and in the pink essentials. Now you don»t need to redirect between cardio and incline training. The SKOGG Structure is all you need to demand your strapping and cardiovascular structure simultaneously, fiery more calories while strengthening and sculpting your essentials more shortly and efficiently than any other workout. It«s a slap essentials workout in less than an hour. You will sense stronger, you will be stronger. The first in the SKOGG Structure series, the SKOGG Structure 101 DVD is all you need to governor the 6 fundamental kettlebell moves. Plus, Michael will lead the way you through 4 living soul workouts with 4 different eligibility levels to pick out from. Appreciate his workout register, and in just 4 hours a week, you»ll see staggering results. You«ll throw calories while strengthening and sculpting muscle, and you»ll have fun doing it! The SKOGG Structure YOU, ONLY STRONGER.

Video; x264; 720*480 (4:3); 1627 kbps; 29.970 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz

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